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Hey there,
I'm Erin Coupe.

I’m a former corporate executive who turned a journey of stress into a life of purpose. With over 17 years of experience and deep studies in neuroscience, I help others lead authentically and thrive. In my free time, I enjoy time with my family, running, Pilates, and cooking!

Episode 13: Your Presence is Your Influence: How to Command a Room

Erin Coupe
Mar 19
2 min read

In this 13th episode of The Erin Coupe Podcast, Erin explores the concept of presence and how you can influence others without words through the power of your presence. She delves into a bit of the science behind presence, the importance of emotional awareness, and practical tips to cultivate a more powerful presence.

Highlights:

Erin shares her own experiences of being told she was "meant for more" in her corporate career, reflecting on how her innate presence and power were recognized by others, even though that’s not what she realized at the time.
She discusses how our thoughts, emotions, and physiology create an energetic field that others can sense.
Erin provides three tactical tips to improve presence: mastering your posture, maintaining eye contact, and regulating your breath and energy.

Key Takeaways for YOU:

Presence is not about being the loudest or most rehearsed person in the room, but rather about how you make people feel through your energy and confidence.
Embracing and managing your emotions is the key to liberating yourself and projecting a more grounded, influential presence.
Intentionally adjusting your nonverbal communication, such as your posture and eye contact, can instantly change how people perceive you.
Presence is a reflection of your internal world, so cultivating self-assurance and a sense of belonging is essential for commanding a room without saying a word.

🌟 Want more? Download Erin’s free guide to getting your life back here. By subscribing to Erin's newsletter (2-3x a month) you'll be an insider in her community and stay up to date on new opportunities to engage with Erin, fresh content, and her book release coming this September.

New short episodes drop every other Wednesday. Erin’s 10-20 minute episodes meet you where you are - pressed for time. This is your purposeful reminder to stop, reflect and think mid-week amidst all the pulls and demands on your attention, energy, and mental space.

🔗 You can find The Erin Coupe Podcast on all major streaming platforms.

I’m a former corporate executive who turned a journey of stress & anxiety into a life of purpose. With two decades of business acumen, self-development and deep studies in neuroscience, I help others lead authentically and thrive. In my free time, I enjoy being with my family, running, Pilates, and cooking!