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AUTHENTICALLY YOU

A Powerful 5-Week Journey to Personal Development

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Hey there,
I'm Erin Coupe.

I’m a former corporate executive who turned a journey of stress into a life of purpose. With over 17 years of experience and deep studies in neuroscience, I help others lead authentically and thrive. In my free time, I enjoy time with my family, running, Pilates, and cooking!

Episode 10: From Monotony to Meaning: Aligning Your Work With Who You Are

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Ep 10 The Erin Coupe Podcast

Have you ever found yourself asking: What am I here to do? or What unique gifts do I have to offer the world? These are profound, yet common questions that Erin explores in this tenth episode of The Erin Coupe Podcast. From breaking free of monotonous routines to intentionally infusing purpose and authenticity into your work, Erin provides inspiration and practical tools for transforming your approach to life and career.



Highlights:


  • Erin’s Journey: How monotony in her 30s sparked a deeper reflection on purpose and authenticity.

  • The Power of Small Shifts: Changing her approach to work by showing up authentically and playing to her strengths.

  • Actionable Advice: Practical exercises to help you uncover your core values, embrace purpose as a journey, and reconnect with your creative self.

  • Aligning With Your North Star: Why living in alignment with your true self inspires others and opens doors you never imagined.





Key Takeaways for Listeners:


  1. Start With Authenticity: Reflect on where you might be holding back or doing things out of habit, and start showing up as your true self in small, intentional ways.

  2. Define Your Core Values: Identify 3–5 values that matter most to you and look for ways to align your actions with those values.

  3. Purpose Is a Journey: Shift your perspective from “finding” purpose to creating it daily through intentional choices and actions.

  4. Reconnect With Creativity: Revisit activities you loved as a child to rediscover passions that connect you to your authentic self.

  5. Appreciate the Ripple Effect: Take time to recognize and amplify the positive impact of your work on others, no matter your role.


Listen now and take the first step toward a more aligned and meaningful life


🌟 Want more? Download Erin’s free guide to mastering your mindset and join her email list for ongoing tools, insights, and updates on her book launching this September.



New short episodes drop every other Wednesday. Erin’s 10-20 minute episodes meet you where you are - pressed for time. This is your purposeful reminder to stop, reflect and think mid-week amidst all the pulls and demands on your attention, energy, and mental space.



🔗 You can find The Erin Coupe Podcast on all major streaming platforms.


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Hey there,
I'm Erin Coupe.

I’m a former corporate executive who turned a journey of stress & anxiety into a life of purpose. With two decades of business acumen, self-development and deep studies in neuroscience, I help others lead authentically and thrive. In my free time, I enjoy being with my family, running, Pilates, and cooking!

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