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FEATURED

As the olympics concluded, I was reminded of the importance of our mental game as high performing professionals.

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FROM POVERTY TO PURPOSE:

Erin's Journey to Authenticity and Self-Discovery

Brands I am

loving

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GREAT READ

This is one of the first books I read on my journey of self-discovery. It is a heart opening, mind expanding book that you’ll want to read more than once.

MegaSporeBiotic™ Probiotics
GUT HEALTH

I’ve been taking probiotics for years and love this brand’s clean ingredients.

biossance skincare
SKINCARE

I switched all my facial products to clean lines years ago and have never looked back. I love their cleansing oil, rose oil, eye cream and moisturizers.

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MORNING RITUAL

After learning about toxicity in a lot of coffee beans, I landed on Bulletproof brand coffee. They test their beans for mold and other contaminants ensuring their product is high quality. My morning ritual is brewed Bulletproof coffee with collagen powder, Bulletproof Innerfuel, and Nutpods.

Fringe CBD lotion
RELAX

I am always up for activities like strength training, running, pilates or paddle boarding. Sometimes my muscles need a little more TLC to relax and this lotion is so soothing.

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Hey there,
I'm Erin Coupe.

I’m a former corporate executive who turned a journey of stress & anxiety into a life of purpose. With two decades of business experience, self-development and deep studies in neuroscience, I now help others lead authentically and thrive. In my free time, I enjoy being with my family, running, Pilates, and cooking!

AUTHENTICALLY YOU

A Powerful 5-Week Journey to Personal Development

Join Erin’s signature small group experience to build resilience, shift your mindset and habits, and boost emotional intelligence with her thoughtful guidance and mindful practices.

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WGN CHICAGO SPOTLIGHT

Emotional Awareness & Mindfulness in the Workplace

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